Wednesday, June 13, 2018

Shangri-La Mactan Celebrates Global Wellness Day 2018

On June 9, 2018, Global Wellness Day was celebrated by health and wellness enthusiasts around the Globe. Here in Cebu, it is feted in a well known way - the Shangri-La Mactan way. Just like every healthy routine, eat first then exercise and then rest. Not just that, in Shangri-La Mactan Resort and Spa, Global Wellness Day is always an exciting festivity with Total Wellness from sustainable and organic cuisines, tranquil spa journey, exciting fitness activities and healthy cocktails.

Global Wellness Day at Shangri-La Mactan Resort and Spa
Global Wellness Day at Shangri-La Mactan Resort and Spa



What we did that day? It started with a healthy Breakfast buffet at the Lobby Lounge of Shangri-La Mactan Resort and Spa. But before that, a very relaxing back massage welcomed all joiners to start their day.

Back Massage Before Breakfast
Back Massage Before Breakfast


Healthy Breakfast Buffet at the Lobby Lounge
Healthy Breakfast Buffet at the Lobby Lounge


Healthy Breakfast Buffet at the Lobby Lounge
Smile after filling the stomach


Then, after that healthy grab, we proceeded to the exciting Water Shiatsu Massage Tutorial at the Chi Spa.

Water Shiatsu Massage
Water Shiatsu Massage


Afterward, a four-meal healthy course was prepared at the Acqua restaurant.

Bloody Mary Healthy Drinks
Bloody Mary Healthy Drinks

STARTER: Insalatina di Mare Al Pistacchio
STARTER: Insalatina di Mare Al Pistacchio
SOUP : Zuppa di Aragostelle e Rum
SOUP : Zuppa di Aragostelle e Rum

PASTA: Tortelli di Pescato al Nero
PASTA: Tortelli di Pescato al Nero

DESSERT : Macedonia di Frutta e Gelato
DESSERT : Macedonia di Frutta e Gelato

Of course,  I was personally excited on this kind of exercise, the POUND by Z!NK  at the Treasure Island was then started after lunch.  According to healthination.com, in POUND class, each participant gets a set of drumsticks. (They’re specially made for the workout and called “rip sticks.”) This high-intensity interval workout incorporates rhythmic movements to get the class literally pounding the floor as they sweat. The genius of POUND class is that the music and high-energy drumming make the time fly past.


POUND by Z!NK
POUND by Z!NK



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