Monday, May 2, 2016

Top 10 LaBoracay Babes on Instagram



Earlier, we posted an article featuring the hot Hunks of #Laboracay2016. This time, we are giving a page to our dearest Sexy Babes who did a very good job in maintaining their curves months before the party week in Boracay! It is known for Ladies that it's very hard to lose belly fats. Hitting cardio everyday during Workout is exhausting but with proper diet, a strong and sexy body will be obtained. But of course, for diet means never starve to lose weight - eat right and eat less carbs.



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Now, here are our sexy Ladies who flaunted their adorable Bodies in Laboracay last weekend!

1. @divinemlee - Blogger Divine is very "Divine" and adorable!

A photo posted by Divine Lee (@divinemlee) on


2. @143van - She's gorgeous!!! Lovely!

A photo posted by @143van on



3. @vjlovelle - Her name is Lovelitah and she got the lovely body!

A photo posted by Lovelitah (@vjlovelle) on


4. @jessssicasantos - Oh Jessica! The body is to die for!

A photo posted by Jessica Santos (@jessssicasantos) on


5. @nancyleonard1991 - Nancy said she is sunkissed! Oh! Oh! Oh!

A photo posted by Nancy Leonard (@nancyleonard1991) on


6. @mikarti - such cutie and sexy!!

A photo posted by @mikarti on


7. @_cjyoung - Oh! Those Curves are adorbs!!!

A photo posted by CJ Young (@_cjyoung_) on


8. @joycearanilla - Hikari is a chic in the sand.

A photo posted by HIKARI JOYCE FULGHAM (@joycearanilla) on


9. @k.t.e.a - who would love to play Volleyball? Let's?!

A photo posted by KT (@k.t.e.a) on


10. @vinaguerrero - Oh my Vina! You're such!!!! Oh La la!

A photo posted by Vina Guerrero (@vinaguerrero) on

You are welcome buddies!!!

Top 10 LaBoracay Hunks on Instagram



In the Philippines, May 1 is widely known as Labor Day. And instead of Workers protests and other street activities, some laborers chose to stay positive and celebrate the Holiday in the beautiful island of Boracay. Thus Laboracay was born. It is a summer party celebration in Boracay. Famous artists both local and foreign often visit Boracay during this time. It is marked by intense partying by the beach, lots of booze and good music. (src: laboracay.com)

Hunks of Laboracay 2016. (C) to the owners


Follow us in TWITTER : @cebufitnessblog and INSTAGRAM : @cebufitnessblog



It is also known that people who planned to attend this party were already preparing themselves months before the big day. As they say, the struggle is real. Strict diet and extreme exercises were their keys to obtain their hunky bodies for Laboracay. Six packs, mass shoulders and well-built upper extremity were the uniforms of Hunks in Boracay. In this special article, we are giving the highlights to our LaBoracay Hunks who deserve a space in this blog.


1. @culverpadilla - He was your Lifeguard!

*** Honorable Mention : @aresmeris - He's another hunk to save you from drowning!





2. @kenhanaoka - Naaah! Just flexing before going for a swim...
A photo posted by Ken Hanaoka (@kenhanaoka) on

3. @daviguison - This Fashion Blogger just wanted to get tan!
A photo posted by David Guison (@davidguison) on

4. @thejayperz___ - Is this your squadgoals for Laboracay? MJ Perez said yes!
A photo posted by MJ PerΓ©z (@thejayperz___) on

5. @guerrerofamoso - This Cebuano Yogi just wanted to be wet!
A photo posted by Famoso Guerrero (@guerrerofamoso) on

6. @denbrillante - Because this is Summer vacation! Just chill!
A photo posted by Dennis Brillante (@denbrillante) on

7. @blckmmba55 - Yes said Elmer! This is Boracay dude!

8. @kiddomanz11 - Here's another squadgoals for Laborcay!

9. @xsgarcia - Yes! This is how you do it!

10. @nikekulasss - Coz Laboracay is all about party and squalgoals! Check Nike and buddies! You are welcome!
A photo posted by Nike Sandoval (@nikekulasss) on


You are welcome!!!

Tuesday, March 29, 2016

Exercise Not Just For Summer, Do it Daily



Most of the time, people activate their healthy lifestyle just months before Summer Season and I bet we all know why! Summer comes time for beach getaways or any other beach activities and we all wanna look good wearing our beach attires. Is this right? Definitely not! Being fit means dedication and you have the passion to do your craft. We adore those people who keep on going to the gym or follow their daily exercise routines even though they see less progress outside or physically. This only means there is development internally and soon, they can improve their external shape. If you see abs or muscles from your gym mates and you believe that those are signs of progress, then you need to know more. Being healthy is more than muscles, it should come from the inside.

photos from Joy Dioso and Michael Dy. Collage by CebuFitnessBlog


Follow us in TWITTER : @cebufitnessblog and INSTAGRAM : @cebufitnessblog




Michael Dy is a fitness enthusiast and a coach. Follow him in instagram @mikedyexclusive

According to LiveStrong.com, "Being physically healthy and fit involves not only how you look, but also how you feel and your overall health. Some of the measures of physical health and fitness are hidden, showing up in blood tests that measure your cholesterol and blood pressure. However, when you implement measures to improve these health indicators, your physical shape will probably improve as well." This is definitely right! Being fit and healthy shouldn’t be good for just a month or two - for Summer only? Deym! It's a journey dude! In order to get that physique we wish to aspire, we need to live a healthy lifestyle. Eat the right foods and drink the right liquids plus at least an hour of exercise (4-5 times a week), you should then be good to go!


Joy Dioso was featured here as Fitness Chic. She's into Yoga , Dance Classes and Mermaiding. Check her here.

So don’t feel sorry if you couldn’t see that six pack abs in your tummy or those bulky shoulders, biceps or triceps you’ve been working hard to acquire – those are just physical results, know that there’s so much more than it. Go see your doctor to check on the real results of your dieting and
exercise. Being healthy and fit indeed shouldn’t just reflect on how we look physically but also on how we feel – our overall health. Let’s stay healthy and fit fellas!!!


FITspiration Quote. Photo not ours.






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