Tuesday, October 14, 2014

Juicyfied Opens First Healthy Cafe in Cebu



In this era, getting fit and staying healthy are major considerations that everybody added to their daily grind. But instead of spending your time at coffee shop or sipping alcoholic stuff at the Bar, how about nourishing yourself at a healthy cafe? Yes, you heard it right! There is a healthy cafe in Metro Cebu, it's Juicyfied Cafe! Juicyfied Cafe has been operating since last February 8, 2014 but just last Monday, they officially opened their first branch at the 2nd Floor of TAA Center Bldg, F Cabahug St, Mabolo near Castle Peak Hotel. They're up everyday from 11am - 10pm.





According to a huffingtonpost article, there are 14 reasons or benefits of juicing:
1) Rest the stomach
2) Rest and repair the gut
3) Rest the liver
4) Reduce your appetite
5) Ease food decision-making
6) Eliminate harmful foods
7) Floods our body with super nutrition
9) Lose weight
10) Improve energy
11) Rehydrate the body
12) Reduce physical problems.
13) Allow maximum detoxification.
14) Heal our cells.
( To read more about these benefits, check it here )

Set of healthy and delicious dishes and drinks at Juicyfied Cafe


Fried Black Rice with Shrimp

Spanish Sardines with Couscous

A healthy dessert you must try

My fave drink for the day, so refreshing!!!


Juicyfied Cafe Contact Information:
Phone Number:    09065085064 or 0923481507
Email Address:    juicyfied@yahoo.com

Healthy Dishes !! (clockwise from top left) Orange Chicken Salad (P135), Salad Nicoise (P175), Tuna Caesar Salad with Greek Yogurt (P175), Herbed Chicken with Quinoa (P280), Spanish Sardines with Couscous (P200), Fried Black Rice with Shrimp (P220), Paella Brown Rice with Asparagus Steak (P200) Photo and caption by Sinjin Pineda
Follow Juicyfied in Social Media:
Facebook:     https://www.facebook.com/pages/Juicyfied-organicjuice/213191655537474
Twitter:     https://twitter.com/juicyfiedcafe
Instagram:     http://instagram.com/juicyfiedcafe/

Friday, October 3, 2014

5 Reasons Why Join Gaisano Country Mall 21st Anniversary Run



 On October 26, 2014 - Sunday, Gaisano Country Mall will hold it's yearly Fun Run as part of their 21st Anniversary. Without further ado, here are the 5 reasons why join this awesome anniversary run.
Gaisano Country Mall 21st Anniversary Run Official Poster

Cebu Fitness Blogger (Righmost guy) with Cebu  Bloggers Rabsin dela Cruz and Chyrel Gomez during last year's Gaisano Country Mall 20st Anniversary Run.
5 Reasons Why Join Gaisano Country Mall 21st Anniversary Run

1. Because all proceeds of this activity will be given to C.U.R.E. Foundation. A foundation dedicated to helping children who are victims of child abuse and cyber sex/child pornography.

2. Because it's race course is within Cebu City - highlighting some Cebu's known places like University of the Philippines - Visayas, Cebu Business Park, Fuente OsmeƱa Circle, Cebu's Provincial Capitol and the University of San Carlos in Talamban. See below for the official Race Course.


3. Because their registrations fees are cheap and will help charity. See below corresponding distance and fees.

5K - PHP 350.00
10K – Php450.00
15K – Php550.00
21K – Php650.00

4. Because their Finisher's Medal for 15K and 21K has an awesome and "professional looking" design. Check below!!!


5. Lastly, because their water stations are not just full of waters but they offer Banana and glasses of Gatorades. In addition, their LOOT BAGS are always loaded with good stuff and did we mention that heavy foods and refreshments await every runners in the finishers' line? ( This was the experience last year - hope the same this year!!! )


Here's How to Join!!!

Registration has started last Septembet 15, 2014 and still organizers are accepting runners.

1. Download this registration form


2. Fill in the required fields
3. Bring the filled-up for to Gaisano Country Mall Customer Service Area or at Runner Ayala Center Cebu. 

Check Events' details at their official Facebook here.

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