Tuesday, April 13, 2021

Drink Healthy Juices, Support Our Farmers

One of the strong defenses in this pandemic era is to stay healthy and live a good lifestyle while staying at home. Work out from home, eat good food and of course, drink vitamin-rich juices! Speaking of Juices, grab some good brew from BayaniBrew.com - aside from Nutritious Drinks (Lemongrass, Ginger, Turmeric, Moringa), they support our Local Farmers. Now, they deliver in Cebu!!!!

Bayani Brew Cebu Online Delivery


1. Click BayaniBrew.com or simply go directly to https://bayani-brew.myshopify.com/collections/cebu-delivery

2. Add items to cart 

3. Check out then proceed payment (they receive GCash, GrabPay,MasterCard, Paypal,Visa)

Bayani Brew Cebu Online Delivery

Contact Them For Inquiries:

MAIL: drink@bayanibrew.com


🛵 FREE DELIVERY w/in Metro Manila! Click Shop Now or www.bayanibrew.com
🛒 Nutritious Tisane Drinks (Lemongrass, Pandan, Ginger, Turmeric, Moringa, Sweet Potato Leaves)
📧 Email drink@bayanibrew.com to become a Bayani Brew Community Reseller

Friday, January 15, 2021

Destress With Relaxing Massage From Amuma Spa

How was your post-holiday life? I know 2020 has been a BIG DOWN for us but we all deserve to chill and loosen up. Aside from destressing over desserts or unhealthy dishes, why not enjoy an hour or two of massage?  Here are some reasons why we need a good rub and kneed to our muscles!

Buyong Maribago, Mactan Island Lapu-lapu City Cebu, Philippines 6015
BOOK NOW : amumaspa.maribago@bluewater.com.ph
Tel: +6332 402 4100
Mobile: +63998 843 7688
Fax: +6332 492 0128
Email: maribago@bluewater.com.ph or you can book via Bluewater Exclusives
This shows how relaxed I was after a relaxing massage.

Last weekend, I was able to experience my first massage post-pandemic time. And luckily I got a good Swedish Massage from Amuma Spa of Bluewater Maribago Beach Resort. Now, let me give you some reasons why we need to destress with a good massage.

The Therapists in Amuma Spa are required to wear a light PPE for protection

Then a good tea after massage

We all need a good touch which helps us to manage our stress. And I mean a good massage. According to Maayo Clinic, Massage benefits can include: 

  1. Reducing stress and increasing relaxation
  2. Reducing pain and muscle soreness and tension
  3. Improving circulation, energy, and alertness
  4. Lowering heart rate and blood pressure
  5. Improving immune function

YES! We need to wear a face mask while having the massage.

Overall, just make sure to be safe always and follow protocols. Wear a mask!!!

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